The Beautiful Letdown

A breastfeeding blog that dabbles in tandem, extended nursing, gentle parenting and much more

Back Off Sugar

November28

I am back off sugar.  I had a few days of eat­ing with­out wor­ry­ing about sugar con­tent.  It was nice to not have to think about every­thing before I put it on my plate.  It was also nice to drink a latte and a mocha.  Yes, I did say *and*.  I had a latte and a mocha in my 2 days on sugar.  :)

Unfor­tu­nately, I felt (and still feel) pretty bad.  I felt more tired again.  I felt like I had a harder time get­ting my words to come out like I wanted them, and the yummy treats I had dreamed of hurt my stom­ach.  They also didn’t taste as good as I had remem­bered.  I have com­mit­ted to another 3.5 weeks with­out sugar (except for my Christ­mas party on the 11th, Nicki is bring­ing a world famous cheese­cake).  I decided that I needed to con­tinue elim­i­nat­ing sugar (par­tic­u­larly in between hol­i­days) until I no longer looked for­ward to the hol­i­day as an excuse to go all out.

I think the only thing I am really miss­ing is a good way to make my steel cut oats in the morn­ing.  Frozen fruit tends to be a lit­tle sour in there, and I need some­thing to give it a lit­tle bit of taste other than the oats taste.  Any thoughts?  Oh, and I don’t like bananas very well.

posted under Healthy living
3 Comments to

“Back Off Sugar”

  1. On November 29th, 2009 at 7:12 am Courtney Says:

    Ques­tion about the sugar thing…what made you decide to start doing this? I was just read­ing your symp­toms and how you were feel­ing after eat­ing sugar for two days, and they sound uncom­fort­ably famil­iar! But the thought of cut­ting out sugar is a lit­tle overwhelming!

  2. On November 30th, 2009 at 8:15 am Mom On The Go Says:

    Would dried fruit be accept­able in your sugar free state? I find a blueberry-cranberry mix to be very yummy. It’s not as sweet as sugar but with the lit­tle kick of sour from the cran­ber­ries, it’s good.

  3. On December 1st, 2009 at 7:22 pm Julie Says:

    How about but­ter? I don’t know if you are eat­ing but­ter, I know some veg. do, some don’t. I like a ton of it in my oat­meal :) . Are you cut­ting out all forms of sugar, even like maple syrup? You could try that. Raisins might work.

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