No Sugar — Day 7
I have been off sugar for a week now. I am still doing this seemingly crazy thing. I’m a little proud of myself for sticking with it. I’m not always a stick with it kind of person. Sometimes, I like to get my toes wet and be done with it.
These past couple days have actually been a bit harder than the first few. I’m not sure if I had my start up momentum that got me going or what. Lately I’ve been feeling like I’ve done enough now and it’s time for a brownie. I have resisted, but it’s a lot less fun and exciting on day 7 than it was on day 1. I am noticing a bit more energy, although it hasn’t been a drastic change so obvious I cannot deny it. I’m impatient. I know.
One thing I am missing is good fruit right now. I live in North Dakota, and sadly, this time of year is not exactly the best for fruit. At a time when I’m also missing sweets in general, I am wishing for better quality and better selection when it comes to the fruit I’m choosing.
All in all, it seems to be going well, and I think I am accomplishing my somewhat unexciting goal. Onward and upward, I am keeping on for at least another week (to Thanksgiving).
Can you get dried or frozen fruit? (Or tinned but the previous two are probably healthier than tinned.)
Do you have apples where you are? We put apple and sultanas (white raisins) in our porridge (oatmeal) to sweeten it. (I’d eat it plain but my husband likes things sweeter.)
Good for you for sticking with it! I really need to get back to my diet and exercise routine. I’d lost so much weight, then plateaued and now I’m falling back into old habits. I just keep thinking of excuses to wait one more week! Ugh!
You’re at the most difficult time. Stick it out and you’ll get past this and it will become easier and easier. I agree with Susan, apples are a great way to go. They satisfy or at least curb my sweet tooth and fill my stomach. I have an ongoing Sugar Challenge and invite you to participate. Good luck!